After 30 years in healthcare, Mara realized that health and wellness were more than simply an annual health check-up, but really about the whole of you – your emotions, your mental environment, your inspirations and passions and your physical health. She founded Four Directions Wellness, to help individuals make the connections between body, mind, emotions and spirit! As a health and wellness coach, Four Directions Wellness supports the adoption of “whole person” healing modalities, combining the best of western and eastern philosophies.